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Surf Coast Trek Champion 2020

I'm excited and honored to announce I'm a Surf Coast Trek 2020 Champion! This rewarding physical challenge is a 40km Trek from Aireys Inlet to Torquay all whilst raising funds for Kids Plus Foundation and Give Where You Live Foundation. It's held on March 28th 2020 and is SOLD OUT!

If you have registered for the event tune in to K-Rock over the next 8 weeks as I will be sharing with you a series of chats sharing all my tips, tricks and training advice to get you ready to the big day.


If you missed our first chat on the Departure Lounge with Stampsy and Josh click here for your first lots of tips 8 weeks to go.....we cover correct footwear and counting those steps!

Week #1 Chat:













You can sponsor Flick here:

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